All Entries in the "Hoop" Category

Your Hoop Stomp Class at EquiVita!

GET STARTED!

Tuesdays 6:30-7:30pm

Remember that round hoop that you used to play with as a child? We’ll provide you with an adult-sized hoop, great music, and fun routines to have a great new way to exercise. Even if you think you can’t hoop, you can! These beginner level classes are designed to provide you with the skills you need to learn to Hoop for fun and fitness. Hoop burns 200 calories every 30 minutes, builds balance and coordination, creates spontaneous laughter, and more. These classes will explore a variety of hoop skills and moves. Learn how to keep the hoop on your waist, turns, footwork and dancing. In addition to the basics you will also be supported to explore your own natural hoop dance style. No previous experience necessary. Hoops will be provided. Wear comfortable clothing. Limited to 10 spaces.

Another chance to start now!  Just click here to register online for Hoop Stomp!

For any questions, or to simply speak with an EquiVita staff member please call 614.298.8781

Or you may text questions to 614.805.8252