Our newest way to start your day…’Get Moving!’ Monday, Wednesday, Friday at 7:00 am

Here’s our newest class inspired by a request from one of our clients:

Get Moving!

taught by Drew

Monday, Wednesday, Friday at 7:00 am

Do you have a hard time getting up in the morning? Do you wish you could start the day off in a way that not only makes you feel good, but also helps the rest of your busy day to go by smoother? Then come check out Get Moving: an early morning exercise class designed to get the blood flowing, loosen muscles and to improve concentration so you can take on those challenges of the day. Get Moving is designed with an intensity in mind that will make you sweat and burn calories, but without making you feel like passing out right afterwards! The benefits range from improving joint pain/movement, sore muscles, flexibility, improving cardiovascular endurance and so much more. So come on over to EquiVita and start your day off right with Get Moving!

A little bit about Drew:
Drew is dedicated to listening and helping each client achieve his or her personal fitness goals. After struggling with his own health and having to undergo emergency surgery a few years ago, Drew became dedicated to getting his body into shape as well as his overall well being. While succeeding in achieving his own goals, he watched as others struggled and complained about “not getting anywhere” and he naturally became more and more interested in helping others reach their potential. Fate then handed him the opportunity to work towards an occupation where he can help others when he was laid-off from his Graphic Design position, allowing him the time to return to school and work towards the rewarding career change. Drew’s goals are to continue to learn and study in order to better assist each and every client the best way possible. He is still dedicated to maintaining his own health as well, running and exercising almost every day and training for marathons. Since changing his lifestyle, Drew has never had a recurring problem from the disease that plagued him years earlier.