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	<title>EquiVita &#187; Boot Camp</title>
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	<description>The Science of Fitness. The Art of Wellness</description>
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		<title>Boot Camp offered Tuesdays and Thursdays at 5:30pm!</title>
		<link>http://equivita.com/blog1/2012/01/20/boot-camp-offered-tuesdays-and-thursdays-at-530pm/</link>
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		<pubDate>Fri, 20 Jan 2012 05:14:43 +0000</pubDate>
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				<category><![CDATA[Boot Camp]]></category>

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		<description><![CDATA[Boot Camp is a high-intensity, full-body workout which combines cardio and toning exercises using body weight and light barbells. Boot Camp is lead by Nicole Barbour. Nicole grew up in Columbus and earned a Bachelor&#8217;s Degree in English and a Master&#8217;s Degree in Education at The Ohio State University. During college, she competed in rowing, [...]]]></description>
			<content:encoded><![CDATA[<p>Boot Camp is a high-intensity, full-body workout which combines cardio  and toning exercises using body weight and light barbells.</p>
<p>Boot Camp is lead by Nicole Barbour.</p>
<p>Nicole grew up in Columbus and earned a Bachelor&#8217;s Degree in English and  a Master&#8217;s Degree in Education at The Ohio State University. During  college, she competed in rowing, cycling and triathlons and worked for  the Department of Recreational Sports. She taught high school for a year  after graduating but was laid off and moved to Florida to start a  branch of a tutoring company. While there, she obtained certification to  become a Personal Trainer and Group Fitness Instructor and worked  part-time at a gym. She&#8217;s worked with clients of all ages and abilities,  and I taught a variety of classes. I soon found that I enjoyed working  in this field more than in academic education. I recently moved back  from Florida to be close to my family and friends. I am passionate about  fitness and enjoy helping others reach their goals! She is also an  endurance athlete and enjoys outdoor sports. She is energetic,  encouraging and values her relationships with members and clients.</p>
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