All Entries in the "Boot Camp" Category

Boot Camp offered Tuesdays and Thursdays at 5:30pm!

Boot Camp is a high-intensity, full-body workout which combines cardio and toning exercises using body weight and light barbells.

Boot Camp is lead by Nicole Barbour.

Nicole grew up in Columbus and earned a Bachelor’s Degree in English and a Master’s Degree in Education at The Ohio State University. During college, she competed in rowing, cycling and triathlons and worked for the Department of Recreational Sports. She taught high school for a year after graduating but was laid off and moved to Florida to start a branch of a tutoring company. While there, she obtained certification to become a Personal Trainer and Group Fitness Instructor and worked part-time at a gym. She’s worked with clients of all ages and abilities, and I taught a variety of classes. I soon found that I enjoyed working in this field more than in academic education. I recently moved back from Florida to be close to my family and friends. I am passionate about fitness and enjoy helping others reach their goals! She is also an endurance athlete and enjoys outdoor sports. She is energetic, encouraging and values her relationships with members and clients.