Author Archive for Aneaj
5Keys Fitness, Saturday, February 4th from 1 – 4 pm
During the 5Keys Fitness workshop, taught by Adam Milligan, EquiVita President and Transitional Fitness Trainer, you will learn about the 5 keys to fitness and how to apply them to your fitness goals. You do not have to be a client to participate. This workshop is appropriate for anyone interested in their fitness.
The 5Keys Process provides you with the understanding of your body and gives you insight into creating the environment to allow your body to change. Each participant in the 5Keys Fitness Workshop will receive a booklet that we will work with directly throughout our time together. You will receive loads of education, mixed with personal journal time to take that education and construct your own goals, make them measurable, and receive personal guidance on how to prioritize those goals. With this education you can achieve long lasting changes in your body and in your life. While there will be many short-term goals and achievements along the way, the 5Keys Process is the path to creating your own lifestyle of fitness and dynamic life balance.
Workshop Price: $40 Registration closes January 1. Early Bird Discount – Register by January 1 to receive a $5 discount. Preregister now.
Massage
Give the gift of massage. Buy 5 30 minute massage gift certificates and get one free. A 30 minute massage can be perfect to target specific areas, get a little relaxation during the busy holiday times or can be upgraded in 30 minute increments. The 30 minute massage makes a perfect gift. Click here to purchase online.
Group Fitness
Looking forward to new year full of exercise? How about taking some classes with a friend? This very special package is for you and a friend to each get a 6 class pass for only $40 each. Regular price $120 on sale now through the end of the year for classes in the first quarter of 2012.
A big part of group exercise is the social experience, so add another friend and your price each goes down to $35.
Got a foursome? Pay only $30 each for a 6 class pass. Again, this deal is only good through December for class passes to be used Winter Quarter 2012.
5Keys Initial Fitness Assessment
The end of the year is approaching fast and we realize that with the limited assessment spaces left all of those interested in taking advantage of the special may not be able to get in. So, we are continuing the 5Keys Initial Fitness Assessment special with one change. To receive the Free 60 minute massage gift certificate, you still need to pay for the assessment before the end of the year, but you can schedule it after the new year. Click here to purchase online.
